Why you shouldn't sleep without brushing?

You probably already know that the American Dental Association (ADA) recommends brushing those pearly whites twice a day. You also probably know that brushing your teeth is one of the easiest ways to avoid scaring off your date.
But brushing is important for reasons beyond fresh breath. Skip a session, and you're on your way to encouraging the growth of bacterial buildup in the form of plaque, which can lead to cavities and gum diease.

"In the middle of the day, [run your tongue] across your teeth right around the gum line. You’ll find something sticky or fuzzy," "That's plaque."

Brushing, thankfully, "disrupt[s] that bacteria so it doesn't stay in place, because if left in place, it starts to attack your teeth. Plus, the longer that plaque sits in one place, the more likely it is to become tartar, "that hard, yellow, rough material you sometimes feel in between your teeth" that can cause inflammation and bleeding in the gums, Leave that untreated for too long, and you could risk losing teeth.

While there's not exactly a precise timeline of when plaque becomes risky, "you can start the process of a cavity by not brushing once, absolutely,"  especially if your occasional forgetfulness is more frequent than you'd like to admit. (We won't tell.)

However, doing a so-so job brushing can be just as bad, . That twice-a-day routine is no joke, preferably with fluoride toothpaste and a soft-bristled brush. 

Each brushing session should last about two minutes and cover all surfaces of the teeth, not just the parts we see when we smile, . The ADA also recommends flossing once a day and seeing a dentist regularly to take care of the rest (like that tartar, which only a dentist can truly clean).

Also, no cheating: Gum, mints and mouthwash are no brushing replacements. All three can give your mouth a fresher feel,  but "brushing and flossing are the only ways to effectively, physically remove the plaque."

Grace Dental Clinic, Resi. cum clinic, H.No 1298 Sector 31, 

Opp. Ajanta public School , Gurgaon

Opening Hours 10:00 AM to 9:00 PM,    

  +91124- 4832254, 9953076985

Grace Dental Clinic, Orthodontic and implant center 

Shop. no 167 Sector 4 Market, Behind ICICI Bank,  Gurgaon-122001

M +91-9953076985,  Drhimanshu@gurgaondentalcare.com

Opening Hours , 5:00PM to 9:00PM,  Sunday Evening Closed

Happy diwali to all

• May your life shine like light,
  May your happiness be like sparkles,
  May your sorrows be bursted,
  Let your light shine,
  A VERY HAPPY DEEPAVALI TO ALL

• Grace Dental Clinic, Resi. cum clinic, H.No 1298 Sector 31, Opp. Ajanta public School , Gurgaon
  Opening Hours 10:00 AM to 9:00 PM,      +91124- 4832254, 9953076985
  
  
  Grace Dental Clinic, Orthodontic and implant center 
  Shop. no 167 Sector 4 Market, Behind ICICI Bank,  Gurgaon-122001
  M +91-9953076985,  Drhimanshu@gurgaondentalcare.com
  Opening Hours , 5:00PM to 9:00PM,  Sunday Evening Closed

Science behind saltwater rinses

Most of Doctors love to recommend saltwater rinse and now a days companies too have started cashing in on the positive effects of salt.

So how does actually saltwater works?  And how often can we use it? 

A salt water mouth rinse is useful for a number of different reasons. It's a great option for anyone who has a sore throat, gum sores or recently underwent dental procedures. It doesn't take the place of modern dental hygiene, but is used as a supportive measure for adults and children alike

The following oral conditions can benefit from salt water mouth rinses:

·        Bad breath (halitosis)-salt water kills the bacteria that cause bad breath and infection.

·        Gum disease (gingivitis) is characterized by inflamed and bleeding gums caused by overgrowth of a bacteria found naturally in the mouth. Rinsing the mouth with the saline solution will reduce the incidence of gingivitis.

·        Toothache due to cavities that are caused by bacteria can be minimized.

·        Healing of oral tissue after tooth extraction or infection-salt treatment is successful at reducing inflammation because it is an astringent and causes swollen tissue to shrink, promoting rapid healing. It also prevents infection of any exposed tissue.

·        Relieves a sore throat by killing the bacteria and soothing the inflamed throat tissues

Historically, salt water rinses have been used for hundreds of years, from ancient China to the Romans. Ancient Indian Ayurvedic documents have been found to contain references to oral hygiene with salt water. Even today, dentists often recommend salt water mouth rinses to ease pain and swelling after a tooth extraction.

A study conducted in 2010 showed that salt water is an effective way to kill oral bacteria. The saturated saline solution kills the bacteria by changing the oral environment into one not conducive to bacterial growth.

How Salt Inhibits Dental Bacteria

So, how does a salt water mouth rinse work to reduce dental bacteria? According to Eric Shapira, D.D.S., it temporarily increases the pH balance of your mouth, creating an alkaline environment in which bacteria struggle to survive. Because they – along with most other natural species – generally prefer an acidic environment, using the rinse often enough can make it difficult for bacteria to breed.

Healing Properties of Salt Water

The use of salt also promotes healing, so it's ideal to use it 24 hours after minor dental surgery to help your mouth recover. It's an isotonic solution, which means it contains the same salts and minerals our bodies do in equal concentrations. For this reason, it doesn't irritate the mucous membranes as a medicinal mouthwash might, which is why many dentists recommend it as a gentle healing aid after a procedure.

Benefits of Salt Water as Mouth Rinse

·        Cheaper than commercial mouthwashes

·        More environmental-friendly than the chemicals contained in commercial mouthwashes

·        Alcohol-free, so will not cause the burning sensation that some mouthwashes cause in sensitive people

·        Will cause no allergies

·        Acts an antibacterial because it kills bacteria by increasing the pH of the mouth to an environment not suitable for bacterial growth

Making a Salt Water Mouth Rinse

It's actually easy to make a personal salt water-based mouth rinse. Add ½ a teaspoon of salt to a cup of warm water. Rinse your mouth every two to three hours for the first few days after surgery, then use it three to four times a day thereafter. 

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Contact Us:

Grace Dental Clinic, Resi. cum clinic, H.No 1298 Sector 31, Opp. Ajanta public School , Gurgaon

Opening Hours 10:00 AM to 9:00 PM,      +91124- 4832254, 9953076985

Grace Dental Clinic, Orthodontic and implant center 

Shop. no 167 Sector 4 Market, Behind ICICI Bank,  Gurgaon-122001

M +91-9953076985,  Drhimanshu@gurgaondentalcare.com

Opening Hours , 5:00PM to 9:00PM,  Sunday Evening Closed

Good oral health goes beyond brushing and flossing

Your mouth is made up of more than just teeth, so good oral health goes beyond simply brushing and flossing. In addition to your teeth, your mouth is made up of gums, oral mucosa, the upper and lower jaw, the tongue, salivary glands, the uvula, and the frenulum. All of these structures play an important role when it comes to good dental health and are routinely examined when you receive dental care.

The Oral Mucosa

When you open your mouth and look in the mirror, everything that isn’t a tooth is covered by a protective lining called the oral mucosa, which is a mucous membrane similar to the mucous membranes that line your nostrils and inner ears.

The oral mucosa plays an essential role in maintaining your oral health, as well as your overall health, by defending your body from germs and other irritants that enter your mouth. A tough substance called keratin, also found in your fingernails and hair, helps make the oral mucosa resistant to injury.

The Gums

Your gums are the pinkish tissue that surrounds and supports your teeth. Also covered by oral mucosa, gums play a critical role in your oral health. Healthy gums are firm, cover the entire root of the tooth, and do not bleed when brushed, poked, or prodded. Gum disease can ultimately lead to tooth loss, so taking care of your gums by flossing daily is just as essential to dental care as brushing your teeth.

The Upper and Lower Jaw

Your jaws give your face its shape and your mouth the structure it needs for chewing and speech. Human jaws are made up of several bones: The upper jaw contains two bones that are fused to each other and to the rest of your skull, while the lower jawbone is separate from the rest of the skull, enabling it to move up and down when you speak and chew.

The Tongue

The tongue is a powerful muscle covered in specialized mucosal tissue that includes your taste buds. The tongue is not just important to your oral health — it's also considered an integral part of the body's digestive system — it's responsible for moving food to your teeth, and when chewed food is ready to be swallowed, the tongue moves it to the back of the throat so it can proceed into the esophagus. In babies, the tongue and the jaw work together to enable the infant to breastfeed.Additionally, the tongue plays an essential role in the ability to speak by shaping the sounds that come out of your mouth.

The Salivary Glands

You have three sets of salivary glands in your mouth and neck: the parotid, submandibular, and sublingual glands. These glands produce saliva, which contains special enzymes that help break down food, making it easier for you to swallow. Saliva is critical to good oral health, because it protects your teeth and gums by rinsing away food particles and bacteria and by helping to counteract acidic foods that can wear down the protective enamel on your teeth.

The Uvula

The uvula is the small flap of tissue which hangs down at the back of your throat. The uvula is composed of muscle fibers as well as connective and glandular tissues. Like other soft tissue structures in the mouth, the uvula is covered by oral mucosa. The uvula has long been a source of curiosity for scientists as all of its functions are not yet fully understood. However, it seems to play some role in speech and in keeping the mouth and throat moist.

The Frenulum Linguae

The frenulum is a flap of oral mucosa that connects the tongue to the floor of the mouth. This tissue allows the tongue to move about as it does its job. If an infant is born with a frenulum that is too short, or not elastic enough, he or she can have trouble breastfeeding. A short frenulum can also affect speech.

The next time you’re brushing your teeth, spend a minute looking at the parts of the mouth that lie farther inside the oral cavity. Knowing what these structures do and what they look like can help you to maintain optimal oral health.

Root canal treatment : Patient's Instructions

Root canal treatment is a procedure to remove diseased pulp from a root canal in your tooth. Each tooth has a crown, dentin, pulp, and one or more roots. The crown is the part of your tooth that you can see. Dentin is hard tissue under the crown that surrounds the pulp. The pulp is tissue that contains nerves and blood vessels that fill your tooth roots. Each root secures your tooth to your gum and jawbone. A root canal can treat infected pulp or an abscess (pus pocket) around your tooth root. You may need root canal treatment if you have a hole in your tooth from a cavity (decay


You may also need root canal treatment if you have tooth damage from an injury. Tooth damage and infection may cause pain and swelling. It may be hard for you to bite down with the infected tooth. Your root canal treatment is completed in one or more visits to your caregiver. During the procedure, dental tools are used to clean the damaged or infected pulp out of your tooth root. A filling is put into your root canal to replace the pulp that was removed. Root canal treatment may resolve your symptoms, such as swelling. Root canal treatment may resolve an infection, and prevent the infection from spreading to nearby areas. Root canal treatment may allow you to use your tooth without having pain.

INSTRUCTIONS:

Medicines:

• Keep a current list of your medicines: Include the amounts, and when, how, and why you take them. Take the list or the pill bottles to follow-up visits. Carry your medicine list with you in case of an emergency. Throw away old medicine lists. Use vitamins, herbs, or food supplements only as directed.
• Take your medicine as directed: Call your primary healthcare provider if you think your medicine is not working as expected. Tell him about any medicine allergies, and if you want to quit taking or change your medicine.
• Antibiotic medicine: You may be given antibiotic medicine to treat an infection from germs called bacteria.
• Pain medicine: You may need medicine to take away or decrease pain.
  
  
  • Learn how to take your medicine. Ask what medicine and how much you should take. Be sure you know how, when, and how often to take it.
  • Do not wait until the pain is severe before you take your medicine. Tell caregivers if your pain does not decrease.
  • Pain medicine can make you dizzy or sleepy. Prevent falls by calling someone when you get out of bed or if you need help.

Ask for information about where and when to go for follow-up visits:

For continuing care, treatments, or home services, ask for more information.

• You may need to see your caregiver within one week to complete your root canal treatment. During this visit, your caregiver replaces the temporary filling with a permanent one. You may also need a follow-up visit so your caregiver can check how your tooth is healing. You may need a follow-up visit and an x-ray to check your tooth every year for four years. Tell your caregiver if you are having pain or problems biting down with your tooth.

Caring for your teeth:

Take good care of your teeth to prevent cavities, tooth injuries, and other tooth problems. Make regular visits with your dental caregiver to check your teeth for problems. If you think you have a cavity or other tooth problem, see your dental caregiver right away.

Quit smoking:

If you smoke, it is never too late to quit. Smoking harms your body in many ways, and can make it harder for you to heal after your procedure. You are also more likely to have heart disease, lung disease, cancer, and other health problems if you smoke. Quitting smoking will improve your health and the health of those around you. Ask your caregiver for more information about how to stop smoking if you are having trouble quitting.

CONTACT A CAREGIVER IF:

• You have a fever.
• Your new filling falls out or feels like it is out of place.
• Your tooth cracks or breaks.
• Your tooth hurts when you bite down.

SEEK CARE IMMEDIATELY IF:

• You have increasing pain in or around your tooth that does not go away with pain medicine.
• You have new or increased swelling in your gums or face.
• You have tooth pain that spreads up to your gums and cheek.

Contact Us

Grace Dental Clinic, Resi. cum clinic, H.No 1298 Sector 31, Opp. Ajanta public School , Gurgaon

Opening Hours 9:00 AM to 10:00 PM,  

Grace Dental Clinic,Shop. no 167 Sector 4 Market,  opp. Huda gymkhana Swimming pool  Gurgaon-122001

M +91-9953076985,  Drhimanshu@gurgaondentalcare.com

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